Group Therapy

Group therapy is a special form of therapy in which a small number of people meet under the guidance of a trained therapist about a particular topic with the goal to help themselves and learn from each other.

Under the direction of the group therapist, participants share and explore their feelings and behaviors, hear different points of view, learn new information and coping strategies, and receive encouragement from others facing similar issues. Group therapy provides participants a powerful opportunity to share and learn in a safe and supportive environment.